Free 20-Minute Session

Apply for Your
Free 20-Minute
Coaching Session

Thank you for being here. Taking this step already tells me that a part of you is ready for change, not just continuing to cope or push through.

The questions below help me understand where you are right now so I can come prepared and make the most of our time together.

I read every application personally, and I work with a small number of clients at a time so I can fully support the women I work with.

Once you submit your application, I will personally review it and get back to you within 24 hours with the next steps.

This will take around 5 to 10 minutes to complete.

There are no right or wrong answers. Just be honest with yourself.

Your first response is usually the most honest one, so try not to overthink it.

Write as much or as little as feels right. The more you share, the more I can support you.

Your Details

01

Take your time with this one. There is no need to make it sound neat or put together.

02

For example: "I am not good enough." "I should be doing more." "I cannot switch my mind off."

03

1 being completely calm, 10 being barely coping.

04

For example: overthinking, staying busy, withdrawing, people pleasing, snapping and then feeling guilty.

05

This does not need to be a solution. Just describe how you want to feel.

06

(e.g. communication, setting boundaries, expressing how you feel, trusting others, or feeling emotionally safe)

07

Was it something that has been building for a while, a recent moment, or simply a feeling that something needs to change?

Everything you share here is completely confidential.

I read these applications with care and nothing you share will ever be used to identify you. I sometimes share anonymous themes from my coaching work on social media to help others, but your name, details and story will never be shared. View our Privacy Policy.